PaddleSport Training

PaddleSport Training Systems Exercise Equipment

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You are here: Home / featured / SUP Training

SUP Training

August 4, 2013 By Hope

Dramatically increase core strength! Improve stroke form and balance so the next on-water workout or race will be even better!

With the addition of the SUP kit, the Paddling Adapter becomes a sport-specific trainer for standup paddleboard paddlers as well as a cross training tool that improves core strength.  When used with the balance platform placed behind the rower, the Paddling Adapter simulates the side-to-side motion of a paddleboard.    Combined with a longer paddle shaft, the balance platform allows for SUP training strikingly close to an on-water feel.

Jay Wild, of Paddle Elite Fitness and Tahoe Waterman tells us:

Jay on SUP
Jay sets up his SUP Paddling Adapter at Donner Lake for Workout with a View

Living in Lake Tahoe and being a paddle athlete can be tough at times. It snows and is cold 7-8 months a year. Having the Paddlesport Training Systems paddle adapter has been an integral part of my race training preparation not only because it allows me to paddle all year but also because it creates a controlled environment to test my fitness level and really get creative with my programming. Having the capabilities to dial in my stroke technique and match that to the wattage meter or 500m split times is a great way for me to see the gains and keeps me motivated.

Greg Long, longtime competitive outrigger and SUP paddler from the Gold Coast of Australia has this to say about the SUP Paddling Adapter:

Greg Long
Greg Long in his V1

To be honest, I had my doubts about how effective it would be in activating your core whilst paddling when you could apply the full power in your stroke and I’ve been suitably impressed by the whole thing.  It’s been really good. The tippy board [balance platform] …I think they’ve pretty much nailed it in terms of tippiness for a Stand Up.  It’s not over the top but it still makes you activate your core and you can still blade in that power.  I think it’s awesome.

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    Canoe Paddling Adapter to Concept2 RowErg and Indoor Rower

    Canoe Paddling Adapter to Concept2 RowErg and Indoor Rower

    $540.00
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    SUP Basswood Paddle Shaft with Rope Harness, Pulley and 14' Cord

    SUP Basswood Paddle Shaft with Rope Harness, Pulley and 14' Cord

    $80.00
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Paddlesport Training Systems

Paddlesport Training Systems

We are a family-owned and operated Vermont business dedicated to outrigger, dragon boat, SUP and mar

Thanks for your past regattas! Looking forward to the next one. In the meantime we have our 2023 Canoe Paddling Adapter World Rankings entry page up on our website if paddlers want to compete from home…

Thanks for your past regattas! Looking forward to the next one. In the meantime we have our 2023 Canoe Paddling Adapter World Rankings entry page up on our website if paddlers want to compete from home…Thank you everyone for your support of our Beasts from the East indoor regatta! We're so happy that people have enjoyed the event in the past and are reaching out about our plans for this year. Unfortunately, we will not be holding the 2023 regatta. Even though most people have some immunity against Covid now, we still do not feel comfortable with a crowded indoor environment potentially causing a super spreader event. But he on the look out for a bigger and beastier BftE in 2024!

If you are interested in joining other fun events, we will again be participating in the Shamrock Splash on March 6 this year to raise money for beach activation! Come for a refreshing dip in the water or to cheer on the brave souls! Check this link for more info savetheharbor.securesweet.com/about.asp

And if you're visiting Boston at any point and looking for some workout buddies, feel free to reach out and join us at one of our practices!
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Like your quote,Penticton Dragon Boat!

Like your quote,Penticton Dragon Boat!Pre-Season Dry-land training now available !

Get a jump-start to the season by taking part in our March erg-course. This is a great opportunity to get back into the swing of things and set yourself up right for our much-anticipated return to the water!

pentictondragonboat.com/pdbf/pre-season-erg-course-available-march-2023/
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Featured Product

Canoe Paddling Adapter to Concept2 RowErg and Indoor Rower
Canoe Paddling Adapter to Concept2 RowErg and Indoor Rower
$540.00

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Paddlesport Training Systems
1087 Montgomery Rd
East Hardwick, VT 05836 USA

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