If you’re wondering about where to set the damper on the rower flywheel when you are paddling, you should take a look at the Concept2 webpage explaining how the damper works. Keep in mind, though, that while you are paddling, you are using smaller and fewer muscles than you do while you are rowing. If […]
Inner Tube Seat Positioners
What are those inner tubes doing in my Paddling Adapter box? In your Paddling Adapter box, you’ll find a bag with a spare 11′ cord and two bike inner tubes. These are to keep the seat of your rower secure while you use your Paddling Adapter. We borrowed the idea of using second-hand bike inner […]
Welcome!
Welcome to Paddlesport Training System’s new website! Our goal is to help folks become better paddlers. If you have suggestions as to what we could post here towards that goal we’re happy to hear of them. We will be posting suggested workouts using the Paddling Adapter and welcome any that you would be willing to share. […]
- « Previous Page
- 1
- …
- 6
- 7
- 8
