A great article by Shawn Burke that discusses how to use a heart rate monitor while paddling on our paddling adapter to find your heart rate deflection point – that point above which the accumulation of lactate exceeds its recycling by the liver. One more piece of wisdom for your training toolbox!
2022 Canoe Paddling Adapter World Rankings
2022 Canoe Adapter World Ranking submissions can be made between 12:00 midnight on April 30, 2021 and midnight April 30, 2022. CATEGORIES: Dragon Boat (paddle on one side only) 500 meter 1,000 meter Outrigger/marathon (paddle on both sides) 500 meter 1,000 meter 5,000 meter 10,000 meter AGE GROUPS FOR EACH CATEGORY: under 19 19-29 30-39 […]
2021 Canoe Paddling Adapter World Rankings
2021 Canoe Adapter World Ranking submissions can be made between 12:00 midnight on April 30, 2020 and midnight April 30, 2021. CATEGORIES: Dragon Boat (paddle on one side only) 500 meter 1,000 meter Outrigger/marathon (paddle on both sides) 500 meter 1,000 meter 5,000 meter 10,000 meter AGE GROUPS FOR EACH CATEGORY: under 19 19-29 30-39 […]
Faces on the Water — Doug Berg
Doug Berg After teaching English for 5 years at Minnetonka High School, a western suburb of Minneapolis-St Paul Minnesota, Doug Berg took an interest in a newly planned program the school was considering for at-risk students. Doug offered to take on this new position if he could incorporate into the curriculum canoe camping trips similar […]
2020 Canoe Paddling Adapter World Rankings
2020 Canoe Adapter World Ranking submissions can be made between 12:00 midnight on April 30, 2019 and midnight April 30, 2020. CATEGORIES: Dragon Boat (paddle on one side only) 500 meter 1,000 meter Outrigger/marathon (paddle on both sides) 500 meter 1,000 meter 5,000 meter 10,000 meter AGE GROUPS FOR EACH CATEGORY: under 19 19-29 30-39 […]
