Excited to hear from Jose Morales in Panama about his CrossFit box Panama Canal CrossFit which is opening shortly. Panama has a thriving paddling community, known partly for its Ocean-to-Ocean Cayuco Race . Pictured here is the coaches training area where they will project the video of the paddler using coaching software on the TV. They […]
Paddling Adapter Key in Training for Dragon Boat Worlds
Maggie Desch of East Montpelier, VT and the US Dragon Boat Federation Senior B Women’s 2015 Team recently sent us this report on her training with the paddling adapter: I started dragon boating three years ago, and I purchased the Paddling Adapter so my partner and I could train throughout the winter. It has […]
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