Says Gary Wise, outrigger and SUP paddler: “The Paddlesport Training Systems adapter is the best off water paddling trainer money can buy. The Concept 2 has always been the truth machine. The Paddling Adapter just makes it totally paddling specific…. ”
Dragon Boat Paddling Adapter Workout
Ben Lau of the NY Wall Street Dragons has generously shared the following series of workouts: For Distance and early in the paddling season I paddle for 5000 Meters alternating sides every 1000 meters and eventually in a month, I work up to 10000 Meters. Paddlers can start off at 2000 meters and work up […]
Damper Settings While Using the Paddling Adapter
If you’re wondering about where to set the damper on the rower flywheel when you are paddling, you should take a look at the Concept2 webpage explaining how the damper works. Keep in mind, though, that while you are paddling, you are using smaller and fewer muscles than you do while you are rowing. If […]
Inner Tube Seat Positioners
What are those inner tubes doing in my Paddling Adapter box? In your Paddling Adapter box, you’ll find a bag with a spare 11′ cord and two bike inner tubes. These are to keep the seat of your rower secure while you use your Paddling Adapter. We borrowed the idea of using second-hand bike inner […]
Welcome!
Welcome to Paddlesport Training System’s new website! Our goal is to help folks become better paddlers. If you have suggestions as to what we could post here towards that goal we’re happy to hear of them. We will be posting suggested workouts using the Paddling Adapter and welcome any that you would be willing to share. […]
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